Podcast: How to Get Some REAL Rest
Did you know that Team “No Days Off” and Team “Self-Care” have more in common than we think? They both focus on the physical — what we are (or are not) doing. But REAL rest is bigger than that, it’s bigger than finding a balance in the physical. It starts in the spiritual, and you can access it today.
This is a concept I preached recently at church, and I’m excited to finally share it with you, my Inner Circle.
Listen to the podcast below.
Listen on Spotify
Listen on Web
4-minute Inspiration on Instagram TV:
I’ve just started sharing some quick video inspo on Instagram. A brief word of encouragement to #staythepath, from one of the most beautiful verses. Enjoy!
Abiola is a writer, speaker and author of “Take What You Need”. Her work focuses on making wellness, mindfulness and spirituality a reality for millennials everywhere.