Take What You Need

— a collection of life lessons and words of encouragement for people that never settle.

The “Take What You Need” London Book Launch  © Abiola Babarinde, 2018

The “Take What You Need” London Book Launch

© Abiola Babarinde, 2018

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About the book:


Take What You Need (TWYN) is for people who are seeking more clarity and agency over their lives. Through a collection of carefully curated words of encouragement, TWYN encourages readers to reflect on their own lives, journal their response and make changes across four key areas:

  • mind, soul + self

  • relationships + connection

  • purpose + the process

  • resilience

Each section opens with a short essay that explores the current challenges and opportunities that we face as a society, followed by a series of thought-provoking statements. It closes with a blank page for the reader's to record their own personal response. TWYN can be read in one sitting and also enjoyed at multiple stages of life. The premise is to take what you need, when you need it, as often as you need it.

TWYN is also available in Lagos, Nigeria at: Laterna Bookstore, 13 Oko Awo Street, Victoria Island, Lagos, Nigeria

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About the author

Abiola is a writer, speaker and communications strategist based in London, UK. Her work attempts to challenge life as we know it and uncover the things that matter most – the things we cannot see.

She has also published a regular newsletter, The Inner Circle since 2015, which focuses on personal development and spiritual growth.